WELCOME TO VANGUARD SPORTS PERFORMANCE
Where the Pro's Go for Serious Coaching
We are the premier Personal Trainers for the area's top Combat Sports, Team Sports, and General Fitness Athletes looking to take their Performance to the next level!
We provide Top-Quality and Individually-Customized Physical Fitness Programs, Nutrition Plans, & Personal Training.
Join our Team today and start Chasing Your Greatest Potential!
Hear what our athletes have to say!
“At first, I was a bit skeptical as to if it could compare to my previous routine. However, it did and then some.
I’m much more agile in my approaches. My movement has certainly improved dramatically. The added mobility work and movement-based exercises certainly changed how my body moved and operated in the cage and in training itself for the better. I was blown away at the progression of my mobility by the simple adjustments that were needed in said routine.
My quick-twitch fiber muscles certainly saw dramatic improvement and it’s been a catalyst for my reaction timing and movement progress. I feel much more explosive, stronger, and agile.
I’m pleased to say I’m a firm believer in their process and I cannot wait to see the results in the future.“
Randall Austin - Professional MMA Fighter
OUR RECENT SOCIAL MEDIA POSTS:
Keep up with the Team throughout the week on Instagram and Facebook!